15m – Dynamics

15m – Power Snatch Review

Open 13.1 - 17m amrap:

40 Burpees

30 Snatches 75/45

30 Burpees

30 Snatches 135/75

20 Burpees

30 Snatches 165/100

10 Burpees

Max Snatches 210/120

*Competitor’s must do their burpees to a measured, 6” target above max standing reach. Both hands

must touch the target at the top of every burpee.

**General classes will do standard burpees, with a strong encouragement to ensure a full extension

burpee every rep.