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Monday 7.10.17

15m - Dynamics
On a running clock…
0-5m:
800m Run
*Max Power Snatch 135/95
7-10m:
400m Run
*Max Squat Snatch 135/95
12-15m:
400m Run
*Max OHS 135/95
17-20m:
200m Run
*Max Bar Facing Burpees

Earlier Event: July 8
Saturday 7.8.17
Later Event: July 11
Tuesday 7.11.17