15m – Dynamics
15m – Barbell Review
MetCon – “DT” – 5RFT:
12 Deadlifts 155/105
9 Hang Power Cleans 155/105
6 Push Jerks 155/105
*15m time cap
15m – Dynamics
15m – Barbell Review
MetCon – “DT” – 5RFT:
12 Deadlifts 155/105
9 Hang Power Cleans 155/105
6 Push Jerks 155/105
*15m time cap