15m - Dynamics
MetCon - On an 18m clock...8m AMRAP:
10 Push Ups
10 Air Squats
10 HSPU
10 Box Jumps 30”/24”
10 CTB
-2m rest-
Repeat.
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Earlier Event: September 11
Monday 9.11.17
Later Event: September 13
Wednesday 9.13.17