15m - Dynamics
31m AMRAP with a partner:
P1 - 400m Run with 45/25lb sandbag
P2 - Chip through 8 Thrusters 155/105 + 6 Rope Climbs 15’ + 11 Box Jumps 30”/24”
15m - Dynamics
31m AMRAP with a partner:
P1 - 400m Run with 45/25lb sandbag
P2 - Chip through 8 Thrusters 155/105 + 6 Rope Climbs 15’ + 11 Box Jumps 30”/24”