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Monday 8.21.17

15m - Dynamics

5m - Press Review

15m - Strength - Strict Press:

  • 10-8-6-4-2

MetCon - FT:

15 KBS 32/24kg

15 Burpees

*10m time cap

Earlier Event: August 19
Saturday 8.19.17
Later Event: August 22
Tuesday 8.22.17