September Featured Athlete- Macarena Tejada López

Where are you from?

Huelva, Spain

Do you have any siblings? If so, how many?

3, 2 brothers and 1 sister, I am the youngest

Oldest is 15 years older and the sister that is just older than me is 8 years older

What brought you to Ithaca?

Cornell

How long have you been in Ithaca?

August 2021, 3 years

What is your education in?

BA English Philology

MA Gender Studies

MA Spanish Literature

PhD Roman Studies

My scholarly work addresses Facism connected to masculinity

Studied personal narratives from war journals from the point of view of the soldier

What do you currently do for a living?

Teach Spanish and Literature at Cornell

What brought you to Pallas?

CrossFit. I started CF in Eugene, Oregon. I looked for CF places in Ithaca and found Pallas and stayed. It offers a lot in the schedule and the coaches. My first class was with Zach on a Saturday. I loved the vibe, community and decided to stay.

How long have you been a member at Pallas?

January 2023

What keeps you motivated to keep coming to the gym?

Emotional stability, I like exercising and feeling stronger. I have goals and objectives that I want to pursue, see my friends, also work out with/ be coached by Tim S. and Lauree.

What’s your favorite and least favorite CrossFit movement(s)?

Favorite: Toes to bar are beautiful when done well, love watching people Snatch

Least Favorite: First least favorite is Burpees and second least favorite because I feel uncomfortable is anything upside down, anything handstand or wall walk related.

What would your ideal WOD consist of?

Running or Rowing

Devils Press

Muscle Cleans

Above WOD playlist/5 song max?

Kill or Be Killed by Muse

Stockholm Syndrome by Muse

We Run This by Missy Elliot

Four Seasons “ Winter” by Vivaldi

Atrévete-Te-Te by Calle 13

What’s your go to comfort food?

Pizza

A somewhat controversial opinion, but I like pineapple on pizza.

How did you come to teach English?

I spent a semester in Limerick, Ireland

I shared a house with 6 people who spoke English and Gaelic

My oldest brother exposed me to music and Disney movies in English

As a fellow Halloween adorer, what is a favorite costume that you have worn for any occasion?

The Grim Reaper for a Halloween party

What is your favorite dessert?

Arroz con leche

Where is the coolest place you’ve visited?

The Giant's Causeway in Northern Ireland

What do you miss most back home?

Family and Friends and the prices

What book would you recommend to a stranger?

Besides the Lord of the Rings, Ordinary Man by Christopher Browning

If you could live anywhere and money wasn't an issue, where would you choose?

North of Spain, because it has a cooler climate

Tell us something about yourself that would surprise most people?

I am really good at coloring and I have exceptional parking abilities

What advice would you give to someone who is hesitant to start at Pallas?

I would recommend that they not listen to a word the CrossFit haters/skepticals who say CrossFit is dangerous and that it is only for skilled people. It is NOT, it is one of the most inclusive exercise experiences that I have ever participated in. Don't overthink it, just show up.

Favorite thing about Pallas?

Other than my favorite coaches, The COMMUNITY, definitely!!

Lauree Myler