15m – Dynamics
15m – Full Snatch Review
6 Rounds, 2m on/2m off (22m clock):
5 Squat Snatches @ ~70%
10 Box Jump Overs 30”/24”
Max Bar Over Burpees remaining time
15m – Dynamics
15m – Full Snatch Review
6 Rounds, 2m on/2m off (22m clock):
5 Squat Snatches @ ~70%
10 Box Jump Overs 30”/24”
Max Bar Over Burpees remaining time