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Monday 11.27.17

Monday, November 27, 2017
12:00 AM 11:59 PM 00:00 23:59

Google Calendar ICS

10m - Dynamics

15m - Movement Prep

10 RFT (5 each):

10 Bar Facing Burpees

5 OHS

10 Deadlifts

5 Muscle Ups

*Rx - 135/95