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Friday 12.1.17 - CFG Lift Off Workout!

Friday, December 1, 2017
12:00 AM 11:59 PM 00:00 23:59

Google Calendar ICS

10m - dynamics

15m - movement prep

"Crossfit Games Lift Off"

Earlier Event: November 30

Thursday 11.30.17

Later Event: December 2

Saturday 12.2.17

CrossFit Pallas

241 Cherry Street,

Ithaca, NY, 14850,

United States

(610) 209-6440 tim@crossfitpallas.com

Hours

Mon 6AM TO 1:30PM, 3:30PM TO 7:30PM

Tue 6AM TO 1:30PM, 3:30PM TO 7:30PM

Wed 6AM TO 1:30PM, 3:30PM TO 7:30PM

Thu 6AM TO 11AM, 4PM TO 7:30PM

Fri 6AM TO 1:30PM, 3:30PM-6:30PM

Sat 9AM TO 12PM

Sun CLOSED

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