15m - Dynamics
Core - 5 rounds of 1m on/1m off:
Plank (add weight if able)
Metcon - 11m AMRAP:
5 Power Cleans 135/95
15 WBS 20/14lbs to 10/9’
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Earlier Event: October 26
Thursday 10.26.17
Later Event: October 28
Saturday 10.28.17