15m - Dynamics
10m - MU Prep
10m - Squat Snatch Prep
Metcon - “AmandAMRAP” - 14m AMRAP:
9-7-5
Muscle Ups
Squat Snatches 135/95
*Athletes may Split work however they choose. Pull-Ups scaled 1:1.
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Earlier Event: October 27
Friday 10.27.17
Later Event: October 30
Monday 10.30.17