Back to All Events

Friday 9.15.17

Friday, September 15, 2017
12:00 AM 11:59 PM 00:00 23:59

Google Calendar ICS

15m - Dynamics

10m - Hang Power Snatch Review

Strength - 10m to complete:

2-2-2-2-2 Hang Power Snatch

MetCon - FT:

1 Mile Run