15m - Dynamics
FT:
500m Row + 50 Cal Assault Bike
-2m rest-
400m Row + 40 Cal Assault Bike
-2m rest-
300m Row + 30 Cal Assault Bike
-1m rest-
200m Row + 20 Cal Assault Bike
-1m rest-
*Score is total time.
15m - Dynamics
FT:
500m Row + 50 Cal Assault Bike
-2m rest-
400m Row + 40 Cal Assault Bike
-2m rest-
300m Row + 30 Cal Assault Bike
-1m rest-
200m Row + 20 Cal Assault Bike
-1m rest-
*Score is total time.