The first Wednesday of every month is community day at Pallas! On this day, feel free to bring a friend, regardless of fitness level or training experience, to come experience all that Pallas has to offer! Please just have your friend go to this link - pallasfitness.studio.xplor.co/ - and fill out a 'quick waiver' before hand to get in the system.
**Note, you may bring a friend at ANY TIME, not just these days - but please reach out to crossfitpallas@gmail.com before hand to schedule the visit.