15m - Dynamics
10m - Hang Power Clean Review
10m EMOM:
Hang Power Clean, ascending
10 rounds, 30s on/30s off:
Bar Over Burpees
15m - Dynamics
10m - Hang Power Clean Review
10m EMOM:
Hang Power Clean, ascending
10 rounds, 30s on/30s off:
Bar Over Burpees